Week 4

ELM Menu Week 4
Monday Tuesday Wednesday Thursday Friday
Mid-morning snack WG crackers, cheese, apples water WW English muffins, bananas , milk oranges, pumpkin oatmeal muffins, water WW Crackers, pears, milk Apple whole wheat bread, grapes, water
Noon vegetable soup, tuna sandwiches on WG bread, milk, peaches, bran muffins Meatloaf, brown rice, milk, peas and carrots, applesauce, banana oat bars oven baked fish, sweet potatoes, milk, mashed potatoes, yogurt, blue berries, ww tea biscuits Chicken pasta, wg pasta, green and yellow beans, milk, fruit salad, tortilla crisps WW English muffin pizzas, milk, hard boiled eggs, raw vegetables, black beans and rice, pears, WG cookies
Mid-afternoon snack Greek yogurt, kiwi, water  Tuna sandwiches on WG bread, cucumbers, water Celery, carrots, WG pitas, hummus, water Hard boiled eggs, mozzarella cheese, WG naan bread, water, red peppers  WG cereal mix, apples, milk
Comments Fish Beef fish Chicken Eggs, beans
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